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Choose safe seafood

Why This is Green

Back in the day if you craved seafood, the conundrum was: salmon or tuna? Now it’s: wild vs. farmed, is it sustainably caught, and crucially—is it safe? How much mercury (a neurotoxin) and PCBs (chemicals deemed probably carcinogenic by the EPA that persist despite being banned in 1978) do you want to serve for dinner?

The bad news: our waterways serve as a sewer system for our environmentally destructive behavior--chemical runoff, factory dumping, plastic waste, garbage, settled air particle pollution, and even what we pour down household drains contaminate fish and aquatic life. Some hormone disrupting chemicals have even managed to feminize wild male fish; they’re able to grow eggs.

The good news: there's no need to give up on lobster rolls! There are still safe, environmentally ok, and tasty choices to be had. The best is wild, sustainably caught, low contaminated, and local (if your waterways aren’t too polluted). Farmed fish is trickier; it may be fed hormones, antibiotics, feed containing animal byproducts, and flesh-coloring dyes.

Learn More

How To

There is presently no USDA organic certification for seafood. Consulting a safe seafood guide is a must. The best of these blend sustainability and overfishing concerns with government seafood safety advisories. Remember: the pregnant and the young are most vulnerable.

Avoid imported fish from China and countries known to have contaminated waters and unsustainable fishing methods. Check country of origin labels.

Shop where you know and trust your fishmonger. Buying off a boat is ideal. For supermarket counters, consult Greenpeace’s helpful yearly scorecard.